Why Saying No At Work Can Further Your Career And Improve Your Health

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It’s time to reevaluate how women handle conflict at work. Being overworked or over-committed at home and on the job will not get you where you want to be in life. It will only slow you down and impede career goals that you have set. Did you know that women are more likely than men to feel exhausted? Nearly twice as many women than men ages 18 to 44 reported feeling “very tired” or “exhausted” (15.7% vs. 8.7%), according to a Centers for Disease Control and Prevention study.

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