One in four American adults went to a healthcare provider for neck and back pain, according to a 2016 Gallup study. In addition, the report found 65% of adults sought care for neck and back pain at some point in their lives. When you factor in how many adults are hunched over computer desks, sitting … Continue reading Five Work Habits That Can Ruin Your Posture And How To Fix Them
Going back to work after having children is hard. Whether it’s been six weeks, six months, six years or 20 years, the road ahead is bumpy. Here’s some advice for mothers and fathers in three different stages of life to help them rejoin the working class….Continue reading
Conferences are an important part of the business world today. They provide the ability to network with people from all around the country or world, which can help further your career and business. Conferences also offer an opportunity to expand your knowledge. In addition to presentations, there are roundtables with leaders in your field; dinners, … Continue reading Dread Going To Conferences? Here Are 4 Tips To Help You Make The Most Of Your Time
Homebuilder and designer Kim Gordon is taking the Southern California housing market by storm. Her homes sell quickly and secure a price that is $1 million to $2 million above comparable properties in the area. She took an unconventional career path and built her business without a formal college degree in architecture or design. Instead … Continue reading Four Tips To Help Make Your Dream Job A Reality
You glance at the to-do-list on your desk. There are eight simple tasks and one challenging project. You have already put off the project for a couple of days because it’s complex and will take most of your day, if not your entire day, to complete. Nothing on the list is due immediately. What do … Continue reading Manage Your Mental Energy To Be More Productive At Work
The New Year has come and gone. It’s almost February and many business leaders are already wishing they had another vacation or an extra day off on the horizon. Coming back to work after a long holiday break can be challenging. Those first few days back you may hit the ground running—catching up on emails … Continue reading Three Steps To Help You Overcome A Work Slump